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A free and confidential helpline and webchat for men with thoughts of suicide
Suicide prevention resources for people feeling suicidal or concerned about someone.
A safe space for children and young people under 35 who are experiencing thoughts of suicide and are at crisis point.
Podcasts on preventing mental ill health, body image, wellbeing, sleep and medication.
Advice, tips and tools to help you make the best choices about your health and wellbeing.
A podcast by Dr Chris Williams, explaining what you can do to give yourself the best chance of a good night’s sleep.
Here to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself – One You can help you make small, practical changes that fit in with your life.