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LGBT Foundation
A national charity delivering advice, support and information services to lesbian, gay, bisexual and trans communities.
Mental Health Foundation Podcast
Podcasts on preventing mental ill health, body image, wellbeing, sleep and medication.
Type: Podcasts
NHS Live Well
Advice, tips and tools to help you make the best choices about your health and wellbeing.
Type: Websites
NHS Moodzone
A podcast by Dr Chris Williams, explaining what you can do to give yourself the best chance of a good night’s sleep.
Type: Podcasts
NHS One You
Here to help you get healthier and feel better with free tips, tools and support. Whether it's moving more, eating more healthily or checking yourself – One You can help you make small, practical changes that fit in with your life.
Type: Websites
Switchboard Helpline
For LGBTQ people looking for community, support or information. Open 7pm-9.30pm on Wednesdays and Thursdays.
Type: Helplines
